My Tea Break

Rediscovering Tea around the world

Caffeine in White Tea?

I’ve been getting many questions on the caffeine level of White Tea.

White Tea has a considerably lower amount of caffeine when compared with Green Tea or Black Tea which makes it a great anytime Tea including a nice night time warm beverage.

White tea has only about 15 milligrams of caffeine per cup  (the same as Starbucks decaf coffee) while Green Tea has about 20 mg of caffeine, Oolong Tea has about 30mg of caffeine and Black Tea has an average of 40 mg of caffeine.

White Tea also also has more antioxidants than any other Tea so this is definitely a healthy and delicious option and a great Xmas present. 🙂

If you’re looking for a high quality White Tea you should try our  White Peony – available on

Happy Tea Break.


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